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Insulin. Do you know it? Maybe. Do you love it? Probably not actively. Do we need it? Definitely! In the spirit of Murphy’s Law, luck would have it that something so important is also complicated. Go figure. Basically, insulin is...
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It’s tough to accept that you might need to cut back on sugar, but there are steps you can take to help with that. “Like what? You said sugar is everywhere? Am I supposed to just eat lettuce for the...
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Let’s get it out there: I have a sweet tooth. Big time. And maybe you’re like me and you saw Buddy the Elf’s dessert pasta and thought “huh...he’s onto something.” Or, maybe you prefer savory foods like bagels, pretzels, fries,...
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I asked a lot of questions in my last blog post, but rest assured; now I have answers for you! We went over the science of toxins and why they’re harmful, so now we’re armed with an understanding and ready...
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